Burn Calories & Weight Loss

As you relax in the gentle far infrared heat, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.

According to the Journal of the American Medical Association, "Many of us who run do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of a Sauna imparts a similar stress on the cardiovascular system, and its regular use may be as effective a means of cardiovascular conditioning and burning of calories as regular exercise."

Day Spas and Medi-Spas around the world are using Infrared Saunas more and more to help eliminate cellulite. Since the far infrared radiant heat of the Clearlight sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite.

Moreover, the Far Infrared Sauna effectively reduces heavy metals, which have been directly related to metabolic imbalances in the body, causing poor digestion and weight gain. Also it decreases fat stored (lipophilic) toxins. Often times weight loss cannot be accomplished unless these toxins are removed first. Although weight loss due to perspiration (water loss) is quickly regained, sending more blood to the capillaries and converting fats and carbohydrates results in as much as 600 calories burned during one short sauna session.

In summary, the Far Infrared Therapy Sauna will remove excessive moisture, salt, and subcutaneous fat. Sweating is a part of the complex thermoregulatory process of the body, involving substantial increase in heart rate, cardiac output, and metabolic rate, which consumes considerable energy. Weight loss is possible because body fat becomes water soluble at 100°F and the body can sweat out fats, toxins, and heavy metal that it otherwise can't dispose of.

BURN CALORIES & WEIGHT LOSS